Andreas ^{Author of articles}

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Andreas

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2 Articles

Author's articles

• Bodyflex: how breathing exercises help you lose weight without the gym
  Principles of breathing exercises. Indications and contraindications. Breathing technique for losing weight at home. Efficiency and results.
  10 April 2024
• Motivation for weight loss - the right attitude and goals
  How to lose weight? Take care of yourself, love and accept yourself with all the advantages and disadvantages. Determine for yourself the motivation for losing weight, which will be your driving force to achieve your ideal weight.
  20 February 2022